AyurScience Beauty PURITY Skincare Ritual

You’ve planned the perfect night out, but a few days before, you spot the dreaded acne breakout. We’ve all been there. As unwelcomed as it is the best option is not to meddle with the breakout. Instead turn to some natural herbals, natures remedy for reducing inflammation, returning calm and balance to the skin. Natural acne solutions are possible, and if you’re looking for plant-based skincare or effective herbal support for hormonal acne, with the additional benefit of the range being vegan-friendly, you’re in the right place.The secret? Combining ancient Ayurvedic wisdom with modern plant-based science. AyurScience Beauty PURITY collection for acne and breakouts seamlessly bridges ancient Ayurvedic wisdom with modern cosmetic science for blemish free skin. What causes Acne? Acne is a manifestation of body imbalances. Clogged pores and skin inflammation are what appears on the surface, but under the skin is a whole system trying to come into balance.  The scientific causes of acne shows there is a direct disturbance to sebum production. Sebum is the natural, oily lubricant produced by skin sebaceous glands to moisturise, protect, and waterproof the skin. As an essential barrier against skin dryness, unhealthy bacteria and fungi, sebum’s role is to protect, but excess production can lead to oily skin or trigger acne. The sebaceous gland itself is a complex organ, meaning it is directly responds to bodily signals (hormonal and psychological). When acne causes are triggered, they essentially "turn up the heat" on the sebaceous glands, altering sebum quantity and consistency. You may wonder, why do I get acne breakouts on holidays? Holidays are a time for celebration and socialising, but are also often associated with having more sugar, alcohol, and rich foods. These indulgences spike blood sugar and insulin, load liver and gut toxicity, triggering excess oil and inflammation. Add late nights and disrupted sleep, and your skin’s natural balancing cycle suffers, resulting in breakouts. Why am I getting acne breakouts? 1. Hormonal Changes and skin Teenage acne, pregnancy acne or menopausal acne are caused by hormonal disturbances. Various medical conditions or diseases than impact hormone production, metabolism or breakdown also trigger acne and skin breakouts. Using a gentle, balancing acne cleanser along with blemish spot treatment can help balance oil without stripping mature skin. 2. Stress and skin Ever noticed breakouts during stressful times? That’s your body signalling imbalance and a need for gentle support. So why does stress trigger acne? Stress causes a cascade reaction that directly over stimulates our sebaceous glands. Remember, stress doesn’t always feel stressful. Physical stress, like not getting enough rest or overstimulating the body, can also trigger stress hormones and impact the skin 3. Gut Health and skin A disrupted gut microbiome impacts the skin in many ways, including via the skin-gut axis, a communication ‘pathway’ where disruption in one system can impact the other. Digestive disruption, indicated by gut bloating, flatulence or gas build up, are attributed to under functioning digestion in the gut, and can cause toxin buildup (Ama in Ayurveda), leading to skin inflammation, skin dullness and breakouts. Diets high in refined carbohydrates—often seen as dietary triggers post-festive season—raise insulin levels, triggering inflammation and sebum overdrive. Supporting healthy digestion supports skin health. The Ayurvedic Approach Ayurveda sees acne as an imbalance of Pitta (heat/inflammation) and Kapha (oiliness/stagnation). The goal? Restore balance by helping digestive health, anti-inflammatory herbs, stress relief, and targeted herbal skincare. Top Natural Remedies for Acne 1. Turmeric for Skin Calming Turmeric is a skin superhero. Turmeric reduces acne inflammation and is a powerful skin antioxidant, helping boosts skin resilience and natural defence against oxidative stress and free radicals. Ancient cultures and traditions have revered turmeric skincare for inflammation and skin rejuvenation. Australian skincare brand, AyurScience Beauty, uses a specialised high performance purified turmeric skincare oil extract. This higher bioavailable turmeric for skin ensures strong absorption comparable to standard turmeric extracts. The result is scientifically proven antioxidant skincare for improved radiance and skin tone in just eight weeks. Turmeric skincare, in AyurScience Beauty Purity Lotion and Mask, helps reduce blemishes and acne: ·         Antibacterial for skin: addressing the root bacterial causes of acne by interfering with the cellular membrane of acne-causing bacteria. ·         Anti-inflammatory for skin: suppresses pro-inflammatory agents, resulting in visible reduction in skin redness, heat, and swelling of active acne breakouts. ·         Fading post-acne marks and hyperpigmentation: Clinical trials have demonstrated a 30% improvement in skin tone after eight weeks of use, effectively fading post-inflammatory hyperpigmentation and age spots. Figure 1: The skin before and after treatment with Turmeric used in AyurScience Beauty (TEGO Turmerone) 2. Bakuchiol Plant Natural Retinol Bakuchiol (Sytenol A) smooths fine lines and clears acne without the irritation of retinol, making it especially good for sensitive or irritated skin. It works by regulating enzymes linked to hormonal acne and supports collagen production. 3. Pure-Phen, Skin Microbiome Balancer AyurScience Beauty contains specialised herbal skincare with the synergy of Ginger, Frankincense, and Grape. It is scientifically proven to rebalance the skin's microbiome, reducing acne-related lesions by 13.3% and redness by 18.4% [DL2]  while balancing healthy skin microbiome. Healthy skin microbiome means fewer flare-ups and better skin resilience. Find Pure-Phen in AyurScience Beauty Purity Foaming Gel Cleanser and Purity Hydrating Lotion, simple everyday skincare for acne. 4. Amla, Bursting with vitamin C for skin Packed with 20x more vitamin C than oranges, Amla boosts collagen and fades dark spots for a brighter, even complexion. Vitamin C is essential for skin repair and protection against UV damage. AyurScience Beauty full range contains specialised Amla concentrate, Emblica®, proven to reduce melanin production and help fade dark acne scars, supporting skin repair. 5. Tulsi, Skin Purifying Detoxifier Known as Holy Basil, Tulsi cleanses pores and calms inflammation. Clinical studies show visible improvements in redness and fine lines. Tulsi skincare detoxifies and strengthens the skin barrier. AyurScience Beauty full range contains specialised Tulsi concentrate extract, Ayuredi®, proven to reduce skin redness across 8 weeks of use. Why Support Your Delicate Skin Microbiome? Think of your skin as a beautiful garden, with a diverse range of beautiful plants and healthy soil, this is like the skin microbiome, made up of a diverse range of good and bad bacteria. Harsh chemicals or aggressive exfoliating products can be like the harsh chemicals in a garden, they may clear the weeds (the bad bacteria) but also risk damaging the soil and microbiome diversity. Gentler options like  AyurScience Beauty, Australian skincare using the wisdom of Ayurvedic and plant-based skincare, nourish your skin, rebalancing skin, so you glow naturally and with fewer flare ups.   Your Daily Ritual for Blemish-Free Confidence Consistency is key to achieve clear and a “glass skin” complexion: 1. Cleanse: Use the PURITY Foaming Gel Cleanser morning and night to remove toxins and environmental pollutants. 2. Target: Apply the PURITY Blemish Spot Treatment directly to active breakouts for rapid relief and to naturally prevent acne scarring. 3. Hydrate: Follow with the PURITY Hydrating Lotion, a lightweight moisturiser that features Bakuchiol to balance daytime oil surges. 4. Detox: Once or twice a week, use the PURITY Purifying Mask to draw out deep-seated toxins and polish the skin surface. AyurScience Beauty Purity Collection is a targeted solution for oil, blemished and acne-prone skin. Designed to combat acne breakouts, congestion, redness and skin irritation.  High-performance plant-based skincare for clear, radiant skin at every age. Because beauty should be gentle, effective, and rooted in nature.  [DL1]https://glenncorp.com/wp-content/uploads/2013/11/TEGO-Turmerone_DS_F0412.pdf  [DL2]https://www.phenbiox.it/pure-phen-cosmos-appr-/s26f4976a#:~:text=Pure%2DPhen%20is%20a%20purifying,(%2D17.0%25%20in%20vivo%20test)

We all love a great summer and holiday fun, while lovely, it’s damaging your skin. Chronic exposure to solar ultraviolet (UV) radiation triggers a process called photoaging. The intense summer sun generates increased free radicals and reactive oxygen species (ROS), causing oxidative stress that overwhelms our skin’s natural defences. As a result, collagen degrades, leaving us with wrinkles, sunspots, and overall dullness. By focusing on deep, long-term repair, supported by herbal skincare, we provide essential skin rejuvenating nutrients like vitamin C and antioxidants for skin. For post sun repair we aim to soothe inflammation and bolster our inherent ability for skin regeneration. The Repair Challenge: How to support with post sun skin repair Our skin constantly works to renew itself, completing a full cycle every 28–30 days. However, this natural system often needs substantial support to heal sun damage, especially as we mature. For women navigating later life, such as perimenopause and menopause, skin renewal is acutely challenged because dipping oestrogen levels reduce collagen production and elasticity. Ageing is a natural, beautiful process, however cumulative damage from summer heat, UV, stress, and lifestyle habits can accelerate changes. Accelerating skin damage and aging signs include: 1. Fine Lines & Expression Lines: Lines deepen as the skin loses its natural plumpness, a direct result of UV radiation degrading collagen types I and III. 2. Loss of Elasticity: Skin can feel less firm or "bouncy" because repeated sun exposure severely upregulates the enzymes that break down the dermal structure. 3. Uneven Skin Tone & Pigmentation: Inflammation and free radicals caused by sun exposure releases powerful mediators that stimulate melanin production, causing noticeable dark spots and redness. 4. Dryness & Rough Texture: Sun and heat exposure impairs your skin’s mechanical barrier, resulting in increased skin moisture loss and rough, dehydrated texture. Natural Skin Cleansing: Laying the foundations and stimulating skin repair Daily cleansing from daily grime, makeup, and environmental impurities with gentle creamy cleansers that don’t strip the skin is critical to support skin repair. At the heart of AyurScience Beauty is signature AyurActive™ antioxidant complex, blending two potent restoratives: Amla (Indian Gooseberry) and Tulsi (Holy Basil). • Amla is a known in natural rejuvenating skincare. Rich in natural Vitamin C, providing over 20 times the Vitamin C of oranges, making it a powerhouse that helps reduce oxidative stress, lightening skin, and to brighten complexion. • Tulsi (Ayuredi®) is renowned for its soothing, anti-inflammatory properties, providing documented relief from redness and protecting skin against environmental stress. Choose your cleanser based on your summer concerns: • For Acne or Oily Skin: Try the AyurScience Beauty Purity Foaming Gel Cleanser. It’s enriched with Frankincense and Ginger (purifying Pure-Phen® complex). Soothing skin redness, helping clear blemishes, and promoting wound-healing and skin regeneration. • For Pigmentation or Drier Skin: Opt for the calming AyurScience Beauty Clarity Brightening Crème Cleanser. This formula combines AyurActive™ with Sandalwood (which targets signs of premature ageing and inhibits melanin production to reduce dark spots) and Saffron (Saffiever®), a superb anti-inflammatory antioxidant proven to achieve up to 90% free-radical reduction. Specialised Rejuvenation: Clinical Repair True skincare repair and deep rejuvenation is based on specialised ingredients that stimulate potent dermatological functions, this is the aim of AyurScience Beauty Ayurvedic herbal skincare. ·         What is Bakuchiol? The Natural Retinol Alternative Retinoids are known for addressing photoaging and acne but commonly trigger a "retinoid reaction" involving scaling and stinging, making them poorly tolerated by sensitive skin. Enter Bakuchiol (Syntenol® A), a natural compound derived from the seeds of the babchi plant (Psoralea corylifolia), used historically in both Ayurveda and Traditional Chinese Medicine (TCM). Clinical studies confirm that Bakuchiol is a natural alternative to retinol, achieving comparable results in reducing wrinkle surface area and hyperpigmentation. Crucially, Bakuchiol provides  better tolerability. Bakuchiol is photochemically stable, allowing it to be used safely in both day and night routines. Find this powerful antioxidant skincare active in the AyurScience Beauty PURITY Hydrating Lotion. • Collagen stimulating Gotu kola skincare  Gotu kola (Centella asiatica) has been used for centuries in herbal skincare. Revered as the ‘plant of knowledge’, Gotu Kola is a rejuvenating herb that actively boosts collagen production and improves skin firmness, supporting the structural integrity challenged by photoaging. It is so effective, it is often incorporated into popular K-Beauty routines. • Anti-inflammatory skincare: Turmeric (TEGO® Tumerone ORG) Turmeric is well known for its potent anti-inflammatory effects. Modern science shows this specialised Turmeric extracts soothe red, irritated skin and can enhance overall skin tone by up to 56%. Rebalancing Skin Recovery Achieve true skin recovery by combining advanced antioxidant skincare with internal rebalancing support. This approach ensures our lifestyle habits also support our overall vitality, feeding our skin from the inside and out. • Mind the Gut-Skin Axis: Holiday indulgence, especially excessive sugar and alcohol, influences our delicate skin balance, potentially leading to acne flares. Addressing the "gut-skin axis" via healthy nutrition is vital for clarity. • Layer Hydration and Antioxidants: Use lightweight hydrating and antioxidant moisturiser morning and night. Antioxidants for skin (like the Amla and Saffron found in AyurScience Beauty) neutralise free radicals generated by UV and pollution. Ensure hydration from within with good water consumption, especially if taking part in dehydrating activities like partying, sun-time or exercise. • Detoxify from Digital Pollution: Stressors aren't just external. The adaptogen Ashwagandha (in the PURITY range) offers specific defence against artificial blue light emitted from screens, which also contributes to premature ageing. • Gentle Skin Renewal: Support the skin’s natural renewal cycle with regular (and gentle!) exfoliation using herbal exfoliation clay-based masks like AyurScience Beauty. Natural skincare ingredients like Alpha Hydroxy Fruit Acids (AHAs/ACB Fruit Mix) act as de-pigmenting agents and smooth skin texture. By embracing this targeted, holistic repair strategy, you ensure your skin not only recovers from summer sun stress but also protects and builds radiance needed for a healthier complexion at every stage of life.

Bloating is a common digestive issue that many people experience, causing digestive pain, embarrassing flatulence and often wondering, "Why am I bloated?" Understanding the causes of bloating and how to effectively stop bloating can significantly improve digestive health, ridding of gas and flatulence. Socialising, eating out and festive seasons are a great time for connection and laughter over shared meals, but it’s also when we experience that uncomfortable digestive spasm and bloating, triggered by indulgent food or irregular routines. Ayurveda teaches that good health begins with strong digestion, or Agni — the digestive “fire” responsible for breaking down food, absorbing nutrients, and keeping energy balanced. When digestion slows or becomes overloaded, bloating, heaviness, and discomfort can follow. Understanding why gas builds up and why bloating happens enables you to address the underlying cause, and support digestion naturally, to help you enjoy every celebration in comfort and confidence.   Why Am I So Bloated? Bloating can be caused by various factors including diet, lifestyle, and underlying digestive conditions so it’s important to speak to a healthcare professional too. Identifying the root cause of your bloating is essential to finding relief and preventing future discomfort. Bloating can start subtly — a little discomfort after meals, or a feeling of digestive tightness that doesn’t seem to pass. Common things to consider: Overeating or eating too quickly: The stomach expands faster than enzymes can keep up, leading to fermentation and gas. Rich or heavy foods: Creamy sauces, fried dishes, and excess sugar can slow down digestion, and trigger IBS reactions. Irregular mealtimes: Skipping meals or late-night eating disrupts digestive rhythm. Stress: Stress and emotional tension can weaken digestive fire (Agni), and slow digestion.  FODMAP foods or gas producing foods: For many, certain carbohydrates (in beans, onions, garlic, apples, wheat) ferment easily, leading to bloating. Underlying conditions or intolerances: digestive disorders like irritable bowel syndrome (IBS) and food intolerances can cause bloating. Certain medications and other medical conditions can also impact the digestive system. Always speak to your healthcare professional about any concerns. Imbalanced microbiome: an imbalance between good bacteria (probiotics) and bad bacteria in your gut can impact bloating. In Ayurveda, these factors are understood to increase Ama — undigested residues that stagnate digestion and contribute to bloating, sluggishness, and even skin dullness. What are FODMAPS? “Is my food making me bloated?” is a common question, and it is true, some foods brings on bloating. your bloating? Some foods are high FODMAP – meaning they cause bloating - and avoiding high FODMAP foods, even for a short period, can help manage bloating. FODMAPs stands for a group of fermentable short-chain carbohydrates that can trigger bloating, gas, and IBS symptoms. F – Fermentable: rapidly fermented carbohydrates by gut bacteria, leading to gas, bloating, and discomfort. O – Oligosaccharides: Found in wheat, onions, garlic, and legumes. Hard to digest, leading to bloating and discomfort in irritable bowel syndrome (IBS). D – Disaccharides: Lactose is the main disaccharide to watch. Found in milk, soft cheeses, and yogurt—poorly absorbed in many with IBS. M – Monosaccharides: Fructose (found in honey, apples, and high-fructose corn syrup) is absorbed inefficiently, leading to gut distress. A – And (this just links them together!) P – Polyols: Naturally found in stone fruits, sugar-free gum, and artificial sweeteners. Polyols can draw excess water into the gut, leading to bloating and diarrhea. A low FODMAP diet is scientifically proven to help reduce medically diagnosed IBS symptoms by limiting these difficult-to-digest carbohydrates. Not all FODMAP foods affect everyone the same way! It's about finding your triggers and managing your intake for better gut health. Many FODMAP foods have health benefits, so it is best not to stay on a no FODMAP diet or low FODMAP diet for too long. Always speak to your healthcare professional about your specific needs. Natural Ways to Reduce Bloating and Support Digestion 1.      Stimulate your digestive ‘juices, your digestive fire before meals.Start meals with warm water and lemon, or sip ginger tea 15 minutes beforehand. This gently activates Agni, priming your body for digestion. Herbs that naturally stimulate digestion include Asafoetida and Ajwain, also found in AyurScience Gasnix. 2.      Eat mindfully. Slow down, chew thoroughly, and allow your body to recognise fullness. Ayurveda views eating as a sacred ritual — when you eat with awareness, digestion strengthens naturally. 3.       Choose a natural diet, consider low FODMAP alternatives. Opt for unprocessed and natural foods, free from sugar, preservatives and artificial flavours, sweeteners or colours. Look to lightly cooked steamed greens, easily digestible foods and spices like cumin, fennel, ginger, and coriander. These promote smooth digestion and reduce gas build-up. 4.       Avoid cold and carbonated drinks. Cold liquids suppress digestive fire. Instead, sip warm herbal teas to soothe the gut and aid enzyme activity. 5.       Move gently after meals. A short walk helps stimulate peristalsis and prevent bloating or sluggishness. In Ayurveda, movement supports the natural flow of Vata energy, easing tension in the abdomen.   The Ayurvedic Science of Digestive Comfort AyurScience Gasnix is a trusted herbal supplement formulated to support digestion naturally, not just mask symptoms. The herbal and mineral FODMAP friendly supplement is a natural digestive remedy to reduce gas as traditionally used in Ayurveda. Stimulate digestive fire (Agni) for efficient breakdown of food. Support natural digestion, improving nutrient absorption and preventing fermentation. Soothe the gut by reducing gas, bloating, and discomfort. Traditionally used in Ayurvedic medicine for indigestion, bloating, and sluggish digestion, AyurScience Gasnix is also certified Low FODMAP by Monash University, making it suitable for those sensitive to IBS triggering FODMAP foods. By enhancing digestive efficiency rather than merely relieving symptoms, AyurScience Gasnix helps you restore digestive comfort, reduce post-meal bloating, and help improve digestion. Balance, Beauty, and Wellbeing A strong digestive system is the foundation of wellness. When digestion works well, energy flows freely, skin looks radiant, and the mind feels clear. Understanding “why am I bloated” and taking proactive steps to stop bloating can lead to better digestive health and improved quality of life. Consider low FODMAP digestion supplements, lifestyle changes and healthy options to support your digestive health. If bloating persists, consult a healthcare professional to rule out any underlying conditions. Always read the label and follow the directions for use. If symptoms persist, worsen or episodes become more frequent talk to your medical practitioner.