Digestive Health | Natural IBS & Bloating Relief

In today’s fast-paced world, wellness means more than just feeling good—it’s about living intentionally, holistically, and in harmony with nature. Herbal medicine offers a time-tested path to balance, resilience, and vitality. From natural cough syrup to herbal skincare for pigmentation, herbs provide multi-functional benefits that support the body, mind, and spirit. Why Herbal Medicine Is the First Choice for Wellness Herbal medicine has been used for centuries to work with the body, and to treat everything from chronic inflammation through to aiding digestion, naturally working to bring the body into balance. Herbs work synergistically with the body’s natural rhythms to promote healing and balance. Traditional medicines such as Ayurveda, Unani, traditional Chinese medicine (TCM) and western traditional medicine still use time-trusted herbal medicines, now backed by science. Systems like Ayurveda have used herbs for over 5,000 years, treating the body holistically and preventing illness before it starts. Supporting wellness with herbs: Incorporate herbs into your meals while cooking, take as tea for refreshment and hydration, and also use as your first medicine. Here are some ideas on where to use herbs and herbal medicines to support: ·         Digestive Health & IBS Support Digestive herbs to reduce bloating, gas and indigestion include ajwain, asafoetida, and peppermint. AyurScience Gasnix™, a low FODMAP supplement for IBS (medicinally diagnosed irritable bowel syndrome). It contains ajwain and asafoetida, ayurvedic digestive remedies that are carminative and aid digestion. Searching for natural remedies for IBS relief or natural bloating supplements? Herbal medicines offer gentle, long-term solutions that help both address the underlying cause, and provide digestive discomfort relief. ·        Natural Relief for Cough & Respiratory Health Tulsi (Holy Basil), liquorice root, and ginger are key ingredients in ayurvedic chesty cough syrup and natural dry cough suppressant for kids. These herbs help clear mucus, soothe sore throats, and support lung function—ideal for both children and adults. Looking for a natural chesty cough expectorant? Herbal cough syrups offer gentle relief while helping to address the underlying cause of cough triggers and help make it easier to cough up phlegm. Some herbs also help support immune function.   ·         Inflammation & Pain Relief Boswellia, turmeric, and ginger are powerful anti-inflammatories used in natural joint pain supplements and massage oil for sore muscles. Ayurvedic oils like Mahanarayan oil used in AyurScience De-Ache™ are made with infusing sesame oil with many herbal medicines via a special traditional method. The herbal infused oils are used to provide targeted relief for muscle stiffness and tension, helping with everyday aches and pains.   ·         Herbal Skincare: more than just beauty Herbs like bakuchiol, amla, and Centella asiatica  (Gotu kola) are rich in antioxidants, vitamin C, and anti-inflammatory compounds. These ancient Ayurveda herbals are used in Ayurvedic skincare, and can also be found in Korean skincare, creating herbal moisturisers that not only deeply moisturise but also address the underlying skin structure and skin microbiome, perfect for acne-prone skin or sensitive skin. Herbs for pigmented skin: 1.       Amla: with over 20 times the vitamin C in oranges, amla provides excellent vitamin C for skincare. Amla has a triple benefit, brightening the skin, defending the skin from damage and helping the skin heal from damage. 2.       Tulsi: used in skincare provides powerful antioxidant to skin and helps reduce skin redness. 3.       Manjistha: is a revered herb in Ayurveda due to its healing properties. Manjistha supports skin health due to its anti-inflammatory and antimicrobial properties, helping to reduce redness and irritation. 4.       Turmeric in skincare helps to soothe irritation and reduce skin redness. Herbs for sensitive skin: Herbs to help soothe irritation and support skin barrier repair include: 1.       Turmeric 2.       Gotu kola (Centellia asiatica) 3.       Manjistha Herbs for acne prone skin: What is the best skincare for menopause breakouts? What about the best skincare for acne prone skin? We believe the answer is in nature, herbs that help correct the underlying cause of acne in the skin, and help to remove blemishes. Some herbs to look for are: 1.       Backuchiol (natural retinol) 2.       Ginger (we use special extract Pure-phen) 3.       Alpha hydroxy fruit acids (AHA) Looking for the best herbal products for acne-prone skin or skin care products for pigmented skin in Australia? Herbal skincare is both gentle and effective, working with your skin’s natural rhythms. What to look for in herbal medicines and skincare: When choosing herbal medicine, it's essential to look for products that are backed by scientific research, use clinically validated herbs, and are formulated according to traditional systems like Ayurveda or Traditional Chinese Medicine. Ensure the product is labelled with the herbs it contains. Look for the AUSTL number on the label, showing it meets strict TGA standards for Australia. Third-party testing for purity and safety provides extra assurance on quality.  Choosing the right herbal remedy means prioritising natural, holistic healing that supports long-term wellness, not just symptom relief. At AyurScience, we believe that true wellness begins with balance—and nature provides the tools to restore it.

As the cold winds of winter whisper through bare branches, your skin — like your spirit — calls out for nourishment, stillness, and deep restoration. Harsh winter elements, like wind, indoor heating, and lingering UV rays, accelerate oxidative stress and skin damage, contributing to dullness, dehydration, and visible signs of ageing - leaving skin dry, tired, and marked by time. But these signs are an invitation. At AyurScience Beauty, we believe skincare is more than a regimen—it is a ritual. An opportunity to return home to yourself. Rooted in the healing art of Ayurveda and refined by modern science, our herbal formulas offer not just radiance but renewal. This daily return to nature and self, grounded in the ancient healing system of Ayurveda and backed by the science of skin health, provides space for mindful selfcare. AyurScience Beauty herbal skincare, with Ayurvedic herbs for skin, protect, soothe, and restore skin — naturally. Why Nourishment Is the New Anti-Ageing – Hydration for Skincare Winter can be harsh, but your skincare does not need to be. As natural oils deplete, the skin's barrier weakens—opening the door to redness, fine lines, and dehydration. True beauty begins by restoring balance. And balance begins with hydration and antioxidant care. Ayurscience Beauty herbal skincare are formulated to hydrate and provide antioxidant care, crafted with time-honoured Ayurvedic herbs. Containing scientifically proven herbs to ease the appearance of ageing, amplify skin radiance, and support youthful texture—without harsh chemicals or forced results. Herbal Skincare, a return to traditional herbal wisdom supported with the rigour of science Herbs hold an ancient wisdom and power, providing natural healing for the body, mind, and spirit, and support natural skin repair and protection. Specialised herbs hold power for skincare, enabling effective and gentle care. Ayurveda, and other traditional herbal medicine practices, use herbs for skincare. Two revered ayurvedic skincare herbs stand out, Amla (Indian Gooseberry) and Tulsi (Holy Basil). That is why AyurScience Beauty has developed a unique AyurActive™ Herbal Complex, our signature blend of two extraordinary botanicals: Emblica™ - Specialised Amla extract: Amla (Phyllanthus emblica) is known in Ayurveda for its incredible skincare power. High in natural vitamin C — more than 20x that of oranges — Amla protects skin from free radical damage including UV and environmental damage, naturally boosts collagen production and has been shown to reduce skin redness and pigmentation. In-vitro studies show it decreases melanin production by 63% and oxidation by 23%, helping to brighten skin complexion and slow the ageing process. Ayuredi™ - Specialised Tulsi (Holy Basil) Extract: Tulsi (Ocimum sanctum) the “Queen of Herbs” is revered in Ayurveda for its powerful actions for body, mind, and spirit. If you are looking to reduce skin redness or calm skin inflammation then Tulsi is the other go-to herb for skincare. Tulsi protects the skin from UV and other environmental damage, and helps reduce visible signs of ageing like fine lines. Clinical studies show that Tulsi reduces fine lines and wrinkles, and reduces visible redness in just eight weeks — making it a true multitasker for how to improve skin naturally. Together, these extracts restore your skin’s glow. At AyurScience Beauty, we believe skincare should be more than routine — it is a time to nurture and reconnect. Nature’s Herbal Skincare Allies  Discover the natural power of herbal skincare to protect skin from ageing, improve skin tone, and enhance resilience: Sandalwood: Targets pigmentation by inhibiting melanin production, helping to visibly even out skin tone and protect from UV-induced damage. Saffron (Crocus sativus): Known in Ayurveda for its brightening and anti-ageing powers. Modern testing shows Saffron offers up to 90% reduction in free radical activity. Turmeric (Curcuma longa): Revered as the “golden healer,” Turmeric soothes inflammation and increases skin radiance. Clinical trials showed a 56% improvement in skin tone and 31% increase in radiance after 8 weeks. Natural Bakuchiol (Syntenol® A): A natural retinol alternative to that improves fine lines, texture, and pigmentation without the irritation that may be associated with other retinols. Ashwagandha (EnergiNius®): This herb adaptogen shields the skin from blue light exposure and reduces signs of fatigue — supporting vibrant, youthful skin even in the digital age. Pure-phen Herbal Complex: AyurScience Beauty utilises a specialised herbal complex, Pure-phen, for effective antibacterial and anti-inflammatory skincare for acne. Pure-phen is used for purifying rituals and is natural and preservative free, with in-vitro tests showing it to be more tolerable than synthetic benchmarks. Three skincare herbs for acne - boswellia, ginger and grape - are used to create Pure-phen, helping to reduce acne irritation and inflammation, and as a gentle skin antibacterial, improving the skin microbiome and reducing acne breakouts by 13.3%. A study has shown Boswellia in skincare improves the appearance of UV damaged skin, reducing fine lines and increasing subtle skin texture. WhiteTen™ Herbal for Skintone: WhiteTen™ herbals for even skintone, helps to reduce redness and uneven skin pigmentation. Advanced Korean skincare experts developed WhiteTen based on 10 powerful natural herbals and supplements for skin. Scientific studies show the natural ability of WhiteTen, in the full AyurScience Beauty Clarity skincare range for pigmentation and uneven skintone, to inhibit the movement of the melanin carrier Melanosome, and lightening of UV-induced pigmentation. WhiteTen includes herbal, Gotu Kola (Centella asiatica) which boosts collagen and supports skin structure, making it ideal for smoothing fine lines and restoring elasticity. Let these herbal heroes work in harmony with your skin’s rhythm, selectively included in the AyurScience Beauty range. AyurScience Beauty Clarity AyurScience Beauty Purity Who It’s For Dry, uneven, or mature skin craving radiance Blemish-prone or sensitive skin needing calm Benefits Hydrates, brightens, softens fine lines and pigmentation Calms redness, supports barrier, purifies and soothes Essentials Radiance Serum, Even Skin Tone Moisturiser, Brighten Crème Cleanser, Energising Mask Blemish Spot Treatment, Hydrating Lotion with Bakuchiol, Foaming Cleanser, Purifying Clay Mask   This season, your skin does not need perfection. It needs presence. Every drop of oil, each herbal extract—these are more than ingredients. They are invitations. To slow down. To care tenderly for your body. To remember: you are already whole. So let this winter be about restoration, not resistance. Step into the quiet. And emerge radiant.

1. The Winter Skin Struggle is Real Dry air, indoor heating, and cold winds deplete the skin barrier Common issues: flakiness, breakouts, redness, pigmentation, and dullness Why skin needs more than just a heavy moisturiser — it needs healing 2. What Makes Ayurvedic Skincare Different Rooted in centuries of plant wisdom + supported by modern science Focuses on rebalance and repair, not just surface hydration Ingredients like Amla (Vitamin C-rich) and Tulsi (anti-inflammatory) work with the skin, not against it 3. The AyurScience Solution: Herbal Healing by Skin Concern Purity Range: For blemish-prone, congested winter skin Clarity Range: For dull, uneven, pigmented skin Featuring AyurActive™ and AyurScent™ — for skin and sensory balance Backed by clinical formulation, designed for sensitive and stressed skin 4. Create a Winter Skin Ritual That Heals Tips: Double cleanse, lock in moisture, layer your serum mindfully Incorporate facial massage, breathwork, and warm teas to align with Ayurvedic principles Use the AyurScience range as part of a daily ritual, not just a routine 5. Final Thoughts Healing skin in winter is about restoring balance, not just masking symptoms With AyurScience, you treat your skin holistically — for results that are visible and deeply felt   🌿 Ready to restore your skin naturally this winter?Explore the Purity and Clarity ranges and take your skin on a healing journey, guided by ancient wisdom and modern science.   🌿 Sign up for your Free Skincare Pack