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Ayurvedic skincare uses ingredients based on ancient herbal preparations, to support and balance the skin without harmful ingredients. Ayurvedic skincare leverages the ingredients and principles of Ayurvedic medicine, that has been used for centuries in Indian subcontinental culture, to support overall wellbeing and balance.Unlike other natural skincare, Ayurvedic skincare is focused on managing the root cause behind skin concerns, rather than just the visible symptoms. You’ll also find that Ayurvedic skincare is timeless, rather than trend-led and takes a multi-ingredient approach to skin concerns.   What Is Ayurveda? Ayurveda uses botanicals such as herbs, spices, fruit extracts, and essential oils in medicinal quantities for healing. Ayurveda is a system that views wellness as a reflection of internal balance. Therefore, Ayurveda aims to balance the doshas (energies or elements) that control various functions in our bodies. Scientists have conducted studies on the ingredients and methods used in Ayurvedic medicinal practices and confirmed their healing properties, internally inside the body, and externally to the skin.When it comes to skin health, imbalance in a dosha often shows up through common skin concerns such as inflammation, dryness, congestion and more.   Understanding Dosha Skincare Three doshas exist in Ayurveda; Vata (ether and air), Pitta (fire and water), and Kapha (earth and water). Every individual has a unique combination of these energies, with one typically more dominant.  Factors such as stress, diet, climate, hormones or lifestyle factors can move your primary dosha out of balance.  While your dominant dosha shapes your skin's natural tendencies, any dosha can fall out of balance. Vata imbalance often shows up as dryness and sensitivity. Pitta imbalance can manifest as redness and reactivity, while Kapha that is off balance flares up with congestion and oiliness. The Benefits of a Holistic Skincare Routine Ayurveda believes that beautiful skin is the result of a holistic approach to your health and is a reflection of internal balance. We all have an understanding of how our dietary choices, exercise habits and stress levels can influence our organs, and tend to play out on our skin. That's why fitness, stress reduction, adequate hydration and optimal nutrition are key for complete health. These lifestyle factors then become the foundation to skin health, where good-quality, natural skincare is the next step for providing further nourishment and balance for the skin. We’ve learned the power of a holistic approach to skin health, and advocate for skincare from the inside out.Why Embrace an Ayurvedic Skincare Routine   At AyurScience, we have two herbal skincare ranges, Purity and Clarity, inspired by the principles of Ayurveda to complete your daily skincare ritual. Both ranges feature our signature AyurActive complex of Amla (Indian Gooseberry) and Tulsi (Holy Basil), traditionally used to support skin vitality, help slow visible signs of ageing, calm inflammation, protect against environmental stress, and promote a clearer, more balanced complextion.   The Purity Range Rooted in Ayurvedic wisdom for balancing excess Pitta and Kapha, our Purity range is designed for oily, blemish-prone skin. The ingredients deliver natural skincare for sensitive skin that soothes redness and irritation and combats breakouts. ●       Bakuchiol (Sytenol A): Bakuchiol combats acne, hyperpigmentation, and improves the appearance of fine lines and wrinkles just like retinoids, but without the undesirable effects. ●       Frankincense (Pure-Phen) (Boswellia Serrata): Frankincense is known for its antimicrobial properties, making it effective for those who struggle with acne and skin irritation. ●      Ginger (Zingiber Officinale): Soothes redness and inflammation, and improves skin texture help clear blemishes. ●       Turmeric (TEGO Tumerone ORG) (Curcuma Longa): Turmeric has antioxidant properties that soothe irritation and promote radiance. Clarity Range Our Clarity range speaks to Vata and Pitta skin concerns, for those who struggle with dull skin, pigmentation, and discolouration. The ingredients brighten, clarify, and refine the skin and prevent premature ageing.    Some of the ingredients we use are: ●       Gotu Kola (part of the WhiteTen complex) Centella Asiatica: Gotu Kola supports smoother and plumper-looking skin and helps address the appearance of photo-ageing. ●    Sandalwood (Santalum Spicatum): Sandalwood helps prevent premature ageing through its antioxidant properties and, also helps prevent excessive melanin production, combating discolouration caused by ageing and pregnancy. ●    Saffron (Crocus sativus): Helps fight the visible signs of ageing by protecting the skin from free radical damage and naturally brightening the complexion. ●       Manjistha (Rubia Cordifolia): Manjistha soothes irritation, brightens the skin, and protects the skin from damage. ●    Rumex (Tyrostat 11) (Rumex Occidentalis): Rumex helps to even out skin tone and is effective for lightening dark marks. Conclusion Good skin health begins with dinacharya. This is a traditional Ayurvedic notion, where the idea of daily rituals of self-care also work to balance the body and the mind. It can be as simple as taking a moment to apply a gentle cleanser or soothing hydration lotion. Ayurveda teaches us that the key to lasting change is consistency rather than perfection so it’s key to focus on the small steps you can take every day. Explore the difference that an Ayurvedic beauty routine can bring to your day and night.