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Commonly known as cardamom, it is considered as tridoshic in Ayurveda, which is good for balancing all three Doshas.It provides strength to the lungs and boosts immunity, so it is used for chronic cough, common cold, cough with purulent discharge, and chronic bronchitis. It has an active ingredient called cineole that has an ability to break down mucous and expel it out of the system

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