Radiate Wellbeing with the Ancient Wisdom of Ayurveda

With every beginning, whether it be a new day, new year or new milestone, we have the power to take action and commitment to sustainable wellness. Modern life brings many challenges, can the ancient wisdom of Ayurveda—the “science of life”—provide us with some simple principles to guide us toward balance, vitality, and thriving?  The principles […]

Holistic Festivities: Balancing Mind, Body, and Spirit During the Holidays

The festive season is a beautiful time of joy, connection, and shared celebration. But with it often comes a whirlwind of activity that can leave us feeling stretched, scattered and stressed. Between organising gatherings, shopping, managing school performances and balancing work commitment it is easy to lose touch with our own needs. In the midst […]

Mindful Daily Skincare – A Beauty Ritual for Embracing Self-Care

Nurturing and loving ourselves with simple daily acts are a perfect way to cherish ourselves and find some solace in a busy life.  Tending to our skincare is more than just cleansing and moisturising our skin—it’s about honouring ourselves through daily rituals that bring balance and peace. Finding solace in these moments of mindfulness can […]

5 Tips to Stop Dry Cough Naturally: Dry Cough Remedy and Self-care Tips

You may be wondering – why am I still coughing? Use these tips and natural remedies for dry cough. Addressing underlying causes, like allergies and acid-reflux, is also important.  A dry cough is unproductive, meaning it does not have mucous or phlegm. Cough is caused by a cough reflex which can be triggered by throat […]

What Makes Herbitus Ayurvedic Dry Cough Relief Effective?

Watching a loved one struggle with a dry cough can be heart-wrenching. You want to offer relief that is not only effective in relieving the symptoms of a dry cough but also safe. This is where a herbal treatment for dry cough can make a significant difference.  Let’s delve into a product specifically designed to […]